Milky Mama

You are doing sacred work. Let the plants help carry you through. 
Nourish your body. Support your flow. Sip in the beauty of this season. 

Welcoming new life is one of the most beautiful and transformative times in a woman’s life. As your body gives so much to nourish and comfort your baby, you also deserve care, rest, and deep nourishment in return. 

Milky Mama is a gentle, supportive tea crafted to celebrate and nurture you through your breastfeeding journey. This soothing blend of time-honored herbs promotes healthy milk production, replenishes vital nutrients, and helps calm both body and mind. Whether you’re just beginning to breastfeed or in the rhythm of daily nursing, this tea offers a quiet moment of support just for you. 

Plant-Powered Support in Every Sip: 

Fennel Seed is a classic galactagogue that helps increase milk supply while easing digestive discomfort for both mother and baby. It’s especially helpful for reducing gas and fussiness in breastfed infants. 

Blessed Thistle has been traditionally used to stimulate milk production and balance postpartum hormones. Often paired with fennel for best results, it also supports liver and digestive health. 

Deeply nourishing and rich in iron, magnesium, and calcium, Nettle restores strength and energy in the postpartum body. A wonderful tonic for those recovering from birth or feeling depleted from nursing. 

Red Raspberry Leaf tones and supports the uterus after childbirth, while offering a generous supply of minerals that promote tissue repair and overall postpartum vitality. 

Sweet and aromatic, Anise Seed supports milk flow and soothes indigestion in both mama and baby. Its calming effect helps settle the nervous system. 

A gentle mood-lifting herb that helps ease stress, overwhelm, and postpartum blues. Lemon Balm also supports restful sleep and digestion. 

A vitamin- and mineral-rich green packed with nutrients like vitamins A, C, E, and K, Alfalfa supports milk production while fortifying the body. 

Soothing and moistening, Marshmallow Root helps keep tissues hydrated and supports gentle digestive comfort. It adds a soft, nurturing quality to the tea. 

An Ayurvedic adaptogen revered for women’s health, Shatavari Root supports lactation, balances hormones, and helps rebuild energy and resilience postpartum physically and emotionally. 

Suggested Use: 

Steep 1–2 teaspoons per cup in hot water for 15–20 minutes. Drink 2–3 cups daily for best results. Safe for daily use while breastfeeding. 

Milky Mama is ideal for: