Freya's Garden
Peacefully Rooted
Peacefully Rooted
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Calm the Mind • Soothe the Spirit • Ground Your Day
In our busy, ever-demanding lives, finding moments of peace and calm can feel like a challenge. Peacefully Rooted is a gentle herbal blend crafted to help you slow down, breathe deeply, and reconnect with your inner calm. This soothing tea combines time-honored adaptogenic and nervine herbs that nurture the nervous system, ease tension, and promote restful sleep.
The herbs are carefully balanced in just the right amounts to calm anxiety and nervous tension without causing drowsiness in the middle of the day, so you can feel relaxed and focused whenever you need it most.
Whether you need a moment of stillness during a hectic day or a calming ritual before bed, Peacefully Rooted invites you to feel grounded, peaceful, and rooted in body, mind, and spirit.
What’s Inside & Why It Matters:
Known for its calming and mildly sedative effects, Lemon Balm eases anxiety, supports digestion, and gently uplifts the mood. It’s a natural antiviral and promotes mental clarity.
An adaptogen that helps the body manage stress, Holy Basil balances hormones, reduces anxiety, and supports overall resilience.
Soothes the nervous system and reduces inflammation, Chamomile is renowned for promoting relaxation, easing digestive upset, and encouraging restful sleep.
Passionflower supports the nervous system by calming restlessness and nervous tension, making it especially helpful for those struggling with insomnia or racing thoughts.
Traditionally used to relieve anxiety and promote sleep, Linden flowers have gentle sedative and antispasmodic properties that ease muscle tension and calm the heart.
Refreshing and mildly uplifting, Spearmint also aids digestion and helps ease nervous tension in the stomach.
Offering gentle nervous system support and a soothing floral aroma, Rose Petals help ease anxiety and promote emotional balance.
A deeply nourishing nervine, Oatstraw supports the nervous system with its rich mineral content, promotes mental calmness, and strengthens the body during times of stress and fatigue.
Suggested Use:
Steep 1–2 teaspoons of Peacefully Rooted in 8–10 oz of boiling water, covered, for 10–15 minutes. Strain and enjoy warm in the evening or anytime you need to unwind. Drink 1–3 cups daily for ongoing nervous system support.
Allow Peacefully Rooted to be your calming companion—offering gentle relief and grounding presence when you need it most.
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