Sacred Flow

Organic Loose Leaf Herbal Tea for Menstrual Comfort, Hormone Balance & Cycle Support

Sacred Flow is a comforting herbal blend created to support the body during the menstrual cycle. This tea combines traditional women’s herbs that help ease cramping, support healthy circulation in the uterus, and nourish the body during menstruation.

The menstrual cycle places unique demands on the body, particularly on the reproductive system, nervous system, and mineral reserves. Sacred Flow brings together herbs that help tone the uterus, calm spasms, and replenish essential nutrients that support overall menstrual health.

Red Raspberry Leaf is one of the most respected herbs for uterine health. Traditionally used as a uterine tonic, raspberry leaf helps strengthen and tone the uterus while supporting healthy menstrual cycles.

Nettle Leaf provides important minerals such as iron, calcium, and magnesium that help replenish the body during menstruation and support healthy blood production.

Lemon Balm helps calm the nervous system and ease emotional tension that can arise before or during the menstrual cycle.

Chamomile is traditionally used to calm spasms and help relax the muscles of the uterus, making it helpful for easing menstrual cramping.

Yarrow supports healthy circulation and has long been used to support balanced menstrual flow.

Linden Flowers help relax tension and soothe the nervous system while supporting circulation throughout the body.

Holy Basil (Tulsi) helps support hormonal balance and regulate the body’s stress response, which can influence menstrual cycles.

Spearmint supports hormone balance while adding a refreshing flavor to the blend.

Rose Petals help uplift the mood and support emotional balance while providing gentle antioxidant support.

Cinnamon helps stimulate circulation and warm the body, which can help ease menstrual discomfort.

Ginger Root supports circulation and helps calm inflammation and digestive discomfort that can accompany menstruation.

Orange Peel adds warmth and brightness to the blend while supporting digestion and circulation.

Together, these herbs create a soothing tea that supports menstrual comfort, healthy circulation, and overall cycle balance.

Sacred Flow is a beautiful tea to enjoy in the days leading up to your cycle and throughout menstruation to support comfort and hormonal harmony.

Suggested Use

Add 1 tablespoon of tea to 8 oz hot water. Cover and steep 10–15 minutes.

Drink 1–3 cups daily during the days leading up to your cycle and during menstruation.