Skip to product information
1 of 1

Freya's Garden

Sweet Dreams

Sweet Dreams

Organic Loose Leaf Herbal Tea for Restful Sleep & Nighttime Relaxation

Sweet Dreams is a deeply calming herbal blend designed to help quiet the mind, relax the body, and support restful, restorative sleep. This comforting nighttime tea brings together traditional sleep-supportive herbs that help calm nervous tension and gently guide the body into a relaxed state.

Sleep difficulties often arise when the nervous system remains overstimulated or when stress and mental activity make it difficult to unwind. The herbs in this blend help slow the mind, relax the body, and create the conditions needed for restful sleep.

Chamomile is one of the most beloved herbs for relaxation and sleep support. It helps calm the nervous system, relax the muscles, and prepare the body for rest.

Passionflower is traditionally used to quiet racing thoughts and reduce nighttime anxiety. It helps calm an overactive mind and supports deeper sleep.

Lemon Balm gently relaxes the nervous system while helping reduce tension and restlessness that can interfere with sleep.

Lavender Flowers help soothe emotional stress and create a sense of calm. Lavender has long been used to promote relaxation and restful sleep.

Hops are traditionally used for insomnia and nervous tension. They help relax the body and encourage deeper sleep cycles.

Catnip gently calms the nervous system and helps ease restlessness, particularly when stress or digestive discomfort interferes with sleep.

Linden Flowers help relax the body and support emotional calm while promoting healthy circulation.

Together, these herbs create a soothing bedtime tea that helps calm the mind and support a peaceful night’s sleep.

Sweet Dreams is the perfect tea to enjoy in the evening when it’s time to unwind and prepare the body for rest.


Suggested Use

Add 1 tablespoon of tea to 8 oz hot water. Cover and steep 10–15 minutes.

Drink 1 cup 30–60 minutes before bedtime.

View full details