Sweet Dreams

Drift into deep, restorative rest naturally. 

Crafted with a gentle synergy of time-honored herbs, Sweet Dreams tea is your evening ritual in a cup. This relaxing blend soothes the nervous system, calms a racing mind, and invites a peaceful transition into sleep without next-day grogginess. Ideal for unwinding before bed or as a comforting support during restless nights. 

Ingredients & Their Benefits: 

A beloved bedtime herb, Chamomile calms the nervous system, soothes digestion, and eases anxiety and tension that can interfere with sleep. 

Gently uplifting while deeply relaxing, Lemon Balm quiets mental chatter, eases nervousness, and supports deep, undisturbed sleep. 

Traditionally used for insomnia and tension, Catnip helps reduce restlessness and promotes a mild sedative effect without being overpowering. 

Known for its calming effects on the mind and body, Passionflower is especially helpful when stress or anxious thoughts are preventing sleep. 

Linden is a heart-soothing herb that relaxes both the emotional and physical body, supporting a slower heart rate and peaceful state of mind. 

A fragrant and time-tested nervine, lavender promotes tranquility, reduces tension, and prepares the body for restful sleep. 

A strong sedative herb, Hops enhances sleep quality, reduces time to fall asleep, and helps with staying asleep through the night. 

Suggested Use: 
Steep 1 heaping teaspoon of Sweet Dreams in 8 oz of just-boiled water, covered, for 10–15 minutes. Drink 30–60 minutes before bed. Sweeten if desired with honey.