Freya's Garden
Tender Heart
Tender Heart
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A nourishing blend for cardiovascular harmony
Tender Heart is a carefully crafted herbal tea blend designed to gently support and nourish the cardiovascular system. Whether you're aiming to maintain healthy blood pressure, support heart function, reduce inflammation, or encourage balanced blood sugar and cholesterol levels, this heart-centered tea delivers daily support with herbs revered for centuries for their circulatory benefits.
This tea is both deeply restorative and deliciously tart-sweet, with floral, fruity, and spicy notes that make it a joy to sip.
A legendary heart tonic used for centuries, Hawthorn supports overall cardiovascular health, improves blood flow, and strengthens the heart muscle. It’s known to help lower blood pressure, regulate heart rhythm, and support cholesterol balance by reducing LDL and triglycerides while increasing HDL. Hawthorn also has mild anti-anxiety properties that can ease emotional tension associated with heart issues.
Linden is a gentle, soothing herb that relaxes the blood vessels and calms the nervous system, making it an excellent support for high blood pressure due to stress or anxiety. It also supports circulation and has a mild diaphoretic effect that can promote detoxification. Linden complements Hawthorn by encouraging emotional calm and physical ease.
Well-researched for its ability to lower systolic and diastolic blood pressure, hibiscus is rich in antioxidants that protect blood vessels and the heart. Its tart, fruity flavor comes from its potent polyphenols, which also assist in lowering LDL cholesterol and improving insulin sensitivity, making it a wonderful addition for people managing type 2 diabetes.
Packed with vitamin C, bioflavonoids, and anti-inflammatory compounds, rosehips support healthy blood vessels and immune function, reduce oxidative stress, and help protect against cardiovascular damage. Their antioxidant properties are particularly useful in managing chronic inflammation that contributes to atherosclerosis and metabolic disorders.
Oatstraw offers deep nervous system nourishment and supports vascular tone, circulation, and cholesterol balance. It is rich in silica, magnesium, and B vitamins, making it a wonderful daily tonic for stress-related heart issues and for gently supporting the endocrine and circulatory systems. It can also help improve insulin response in those with blood sugar imbalances.
Cinnamon is a warming spice that helps improve insulin sensitivity, making it a powerful ally for those managing type 2 diabetes. Cinnamon also supports healthy cholesterol and triglyceride levels and gently stimulates circulation. Its antioxidant and anti-inflammatory effects are excellent for long-term heart health.
Orange peel enhances the flavor of this blend while offering gentle cholesterol-lowering and digestive support. It’s rich in flavonoids and vitamin C, which contribute to vascular integrity and reduce oxidative stress, helping to maintain healthy arteries and heart rhythm.
Suggested Use:
Steep 1 tablespoon in 8–12 oz of freshly boiled water, covered, for 10–15 minutes. Drink 1–3 cups daily for best results. May be enjoyed hot or cold.
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