The Wellness Cup

A Nourishing Herbal Blend to Support Immunity & Vitality 

The Wellness Cup is a thoughtfully crafted herbal tea designed to nurture your body’s natural defenses and support overall wellness, especially during cold and flu season. This comforting blend combines the potent immune-boosting power of elderberries and elderflowers with nourishing herbs and warming spices, creating a delicious tea that tastes as good as it feels. 

Whether you’re sipping it as a daily tonic or reaching for extra support during seasonal challenges, The Wellness Cup is your cozy companion for vibrant health. 

What’s Inside & Why It Matters: 

Renowned for their antiviral and antioxidant properties, Elderberries are a powerful ally in reducing the duration and severity of colds and flu. They stimulate immune response and help fight off respiratory infections. 

Traditionally used to relieve fever, promote sweating, and ease sinus congestion, Elderflowers also have anti-inflammatory and antiviral effects that complement elderberries beautifully. 

Packed with vitamins A, C, K, and essential minerals like iron and magnesium, Nettle supports overall immune function and helps replenish nutrients during illness or recovery. 

One of the richest natural sources of vitamin C, Rosehips help strengthen the immune system, promote skin health, and reduce inflammation. 

Lemon Peel provides a bright citrus note and adds additional vitamin C and bioflavonoids, which enhance nutrient absorption and support detoxification pathways. 

Known for its cooling and soothing properties, Peppermint helps ease digestive upset often accompanying illness and supports clear breathing by relaxing respiratory muscles. 

Ginger Root is a warming herb that promotes circulation, reduces nausea, eases inflammation, and supports digestion and immune function. 

Cinnamon offers antimicrobial and anti-inflammatory effects, helps regulate blood sugar, and adds a comforting spicy sweetness that enhances the blend’s flavor and medicinal value. 

A traditional herb for respiratory health, Bee Balm has antiviral and antibacterial properties and helps soothe sore throats and reduce mucus. 

Suggested Use: 

Steep 1–2 teaspoons of The Wellness Cup in 8–10 oz of boiling water, covered, for 10–15 minutes. Strain and enjoy warm, 2–3 times daily during cold or flu season, or as a delicious daily wellness tonic.